The race, in three figures
Field beaten
99%
Runs
95%
Stations
Biggest gain
100m Sandbag Lunges
−2:31
v median
4/106
Rank
Biggest loss
1000m Row
−0:42
v median
5/106
Rank
The race, in words
1:06:22 at Hong Kong 2026 won the 35–39 age group for Emily Fell, first of 27.
The sandbag lunges were the standout, 2:31 quicker than the median and 4th of 106. Time in the roxzone, 7:32, was faster than 99% of the field.
Emily Fell's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:04Running 1 2:41v median −1:02
-
Block 02 5:48Running 2 3:10v median −1:18
-
Block 03 7:11Running 3 3:18v median −1:23
-
Block 04 7:20Running 4 3:20v median −1:19
-
Block 05 7:58Running 5 3:21v median −1:22
-
Block 06 5:11Running 6 3:19v median −1:24
-
Block 07 7:21Running 7 3:25v median −1:21
-
Block 08 11:05Running 8 4:28v median −2:00
Roxzone, per block
Approach · Exit 7:32
B1 · 1000m SkiErg
1:03
0:05
0:58
B2 · 50m Sled Push
1:01
0:05
0:56
B3 · 50m Sled Pull
0:55
0:09
0:46
B4 · 80m Burpee Broad Jump
0:55
0:23
0:32
B5 · 1000m Row
1:01
0:30
0:31
B6 · 200m Farmers Carry
1:20
0:56
0:24
B7 · 100m Sandbag Lunges
1:17
1:07
0:10
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 106
A pace, not a person: at every mat, the middle of the 106 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 29:08 ahead
Elsewhere
Source Unofficial
Event
Hong Kong 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI157F
Measured against
Women · n = 106