The race, in three figures
Run total
30:14
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:25Running 1 3:01No fieldv best lap —1000m SkiErg 4:24v median —
-
Block 02 6:33Running 2 3:29No fieldv best lap +0:0050m Sled Push 3:04v median —
-
Block 03 7:16Running 3 3:34No fieldv best lap +0:0550m Sled Pull 3:42v median —
-
Block 04 7:49Running 4 3:43No fieldv best lap +0:1480m Burpee Broad Jump 4:06v median —
-
Block 05 8:22Running 5 3:40No fieldv best lap +0:111000m Row 4:42v median —
-
Block 06 5:42Running 6 3:44No fieldv best lap +0:15200m Farmers Carry 1:58v median —
-
Block 07 7:33Running 7 3:48No fieldv best lap +0:19100m Sandbag Lunges 3:45v median —
-
Block 08 10:36Running 8 5:17No fieldv best lap +1:48Wall Balls 5:19v median —
Roxzone, per block
Approach · Exit 8:09
B1 · 1000m SkiErg
1:08
0:05
1:03
B2 · 50m Sled Push
1:01
0:03
0:58
B3 · 50m Sled Pull
0:58
0:10
0:48
B4 · 80m Burpee Broad Jump
0:59
0:25
0:34
B5 · 1000m Row
1:15
0:33
0:42
B6 · 200m Farmers Carry
1:23
0:58
0:25
B7 · 100m Sandbag Lunges
1:25
1:15
0:10
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX PRO
Contest
HPRO_LR3MS4JI157F
Measured against
Field · n = 0
Gender cohort below the storage threshold · widened to the whole field