The race, in three figures
The race, in words
만복Haeun 김 took 2nd of 27 in the 35–39 age group at Hong Kong 2026, in 1:11:08.
Nowhere gained more than the burpee broad jumps: 2:30 on the median. Paced to finish: the second half went 2:22 better against the middle of the field than the first. Quick through the roxzone: 8:23, ahead of 94% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:10Running 1 3:11v median −0:32
-
Block 02 6:45Running 2 3:40v median −0:48
-
Block 03 8:14Running 3 3:44v median −0:57
-
Block 04 7:02Running 4 3:46v median −0:53
-
Block 05 8:43Running 5 3:43v median −1:00
-
Block 06 5:39Running 6 3:39v median −1:04
-
Block 07 7:49Running 7 3:49v median −0:57
-
Block 08 10:33Running 8 5:06v median −1:22
Roxzone, per block
Approach · Exit 8:23
Against the middle of your field
Women · n = 106
A pace, not a person: at every mat, the middle of the 106 women who finished.