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Hong Kong / HYROX PRO / Season 8 (2025/26)

Alexandra Ponizovich

RUS W 16-24 n = 0
Finish · net time
1:25:10
Field
30/106
16-24
2
Field beaten
72%

The race, in three figures

Run total
36:22

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:11
    Running 1 3:29
    v best lap —
    1000m SkiErg 4:42
    v median —
  2. Block 02 8:22
    Running 2 4:28
    v best lap +0:08
    50m Sled Push 3:54
    v median —
  3. Block 03 10:01
    Running 3 4:25
    v best lap +0:05
    50m Sled Pull 5:36
    v median —
  4. Block 04 9:44
    Running 4 4:20
    v best lap +0:00
    80m Burpee Broad Jump 5:24
    v median —
  5. Block 05 9:13
    Running 5 4:21
    v best lap +0:01
    1000m Row 4:52
    v median —
  6. Block 06 7:29
    Running 6 4:40
    v best lap +0:20
    200m Farmers Carry 2:49
    v median —
  7. Block 07 10:00
    Running 7 4:39
    v best lap +0:19
    100m Sandbag Lunges 5:21
    v median —
  8. Block 08 12:32
    Running 8 6:02
    v best lap +1:42
    Wall Balls 6:30
    v median —

Roxzone, per block

Approach · Exit 9:46

B1 · 1000m SkiErg
1:28
0:06 1:22
B2 · 50m Sled Push
1:22
0:04 1:18
B3 · 50m Sled Pull
1:12
0:11 1:01
B4 · 80m Burpee Broad Jump
1:10
0:28 0:42
B5 · 1000m Row
1:22
0:40 0:42
B6 · 200m Farmers Carry
1:35
1:05 0:30
B7 · 100m Sandbag Lunges
1:37
1:24 0:13
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX PRO
Contest
HPRO_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field