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Kseniia Nizhegorodova

RUS W 35-39 n = 106
Finish · net time
1:31:14
−4:16 v median 1:35:30
Women
44/106
35-39
11/27
Field beaten
59%

The race, in three figures

Field beaten
75%
Runs
50%
Stations
Biggest gain
1000m SkiErg
−0:14
v median
25/106
Rank
Biggest loss
80m Burpee Broad Jump
+1:06
v median
80/106
Rank

The race, in words

Kseniia Nizhegorodova finished 44th of 106 women in the Pro division at Hong Kong 2026, in 1:31:14, faster than 59% of the field.

Legs and stations told different stories: 75% of the field beaten on the runs, 50% on the stations. On the burpee broad jumps the field had the edge, by 1:06. Stronger after halfway: 2:42 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 3:43
    v median +0:00
    v median −0:14
  2. Block 02 8:20
    Running 2 4:13
    v median −0:15
    v median −0:12
  3. Block 03 10:44
    Running 3 4:30
    v median −0:11
    v median +0:05
  4. Block 04 11:11
    Running 4 4:19
    v median −0:20
    v median +1:06
  5. Block 05 9:19
    Running 5 4:10
    v median −0:33
    1000m Row 5:09
    v median −0:10
  6. Block 06 7:17
    Running 6 4:17
    v median −0:26
    v median −0:08
  7. Block 07 10:50
    Running 7 4:25
    v median −0:21
    v median −0:02
  8. Block 08 13:58
    Running 8 5:42
    v median −0:46
    Wall Balls 8:16
    v median +0:25

Roxzone, per block

Approach · Exit 11:07

B1 · 1000m SkiErg
1:26
0:06 1:20
B2 · 50m Sled Push
1:23
0:03 1:20
B3 · 50m Sled Pull
1:15
0:12 1:03
B4 · 80m Burpee Broad Jump
1:56
0:32 1:24
B5 · 1000m Row
1:18
0:38 0:40
B6 · 200m Farmers Carry
1:48
1:19 0:29
B7 · 100m Sandbag Lunges
2:03
1:40 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 106

A pace, not a person: at every mat, the middle of the 106 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:16 ahead

Elsewhere

The board

Individual Pro · Women at Hong Kong 2026

See this race on page 1
Source Unofficial
Event
Hong Kong 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI157F
Measured against
Women · n = 106