The race, in three figures
The race, in words
Douha Ismail finished 45th of 106 women in the Pro division at Hong Kong 2026, in 1:31:38, faster than 58% of the field.
The runs carried this race: faster than 83% of the field over the eight kilometres, against 44% on the stations. Nowhere gained more than the sled push: 0:52 on the median. If there was time left out there, it was on the wall balls, 2:03 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:13v median −0:30
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Block 02 7:22Running 2 3:55v median −0:33
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Block 03 11:49Running 3 4:18v median −0:23
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Block 04 10:26Running 4 4:18v median −0:21
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Block 05 9:44Running 5 4:18v median −0:25
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Block 06 7:48Running 6 4:04v median −0:39
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Block 07 10:32Running 7 4:21v median −0:25
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Block 08 15:40Running 8 5:46v median −0:42
Roxzone, per block
Approach · Exit 10:26
Against the middle of your field
Women · n = 106
A pace, not a person: at every mat, the middle of the 106 women who finished.