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Hong Kong / HYROX PRO / Season 8 (2025/26)

Sau Fun Kam

HKG W 50-54 n = 0
Finish · net time
1:37:59
Field
64/106
50-54
4
Field beaten
40%

The race, in three figures

Run total
44:39

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 3:51
    v best lap —
    1000m SkiErg 5:31
    v median —
  2. Block 02 13:06
    Running 2 8:13
    v best lap +7:00
    50m Sled Push 4:53
    v median —
  3. Block 03 16:51
    Running 3 8:14
    v best lap +7:01
    50m Sled Pull 8:37
    v median —
  4. Block 04 15:04
    Running 4 8:12
    v best lap +6:59
    80m Burpee Broad Jump 6:52
    v median —
  5. Block 05 6:56
    Running 5 1:13
    v best lap +0:00
    1000m Row 5:43
    v median —
  6. Block 06 5:35
    Running 6 1:15
    v best lap +0:02
    200m Farmers Carry 4:20
    v median —
  7. Block 07 13:01
    Running 7 8:21
    v best lap +7:08
    100m Sandbag Lunges 4:40
    v median —
  8. Block 08 6:39
    Running 8 5:24
    v best lap +4:11
    Wall Balls 1:15
    v median —

Roxzone, per block

Approach · Exit 11:34

B1 · 1000m SkiErg
1:31
0:06 1:25
B2 · 50m Sled Push
1:37
0:03 1:34
B3 · 50m Sled Pull
1:15
0:13 1:02
B4 · 80m Burpee Broad Jump
1:13
0:29 0:44
B5 · 1000m Row
1:41
0:47 0:54
B6 · 200m Farmers Carry
2:13
1:15 0:58
B7 · 100m Sandbag Lunges
2:01
1:39 0:22
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX PRO
Contest
HPRO_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field