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Hong Kong / Hong Kong 2026 / Individual Pro · Women / Season 8 (2025/26)

Hei Lam Sung

HKG W 30-34 n = 106
Finish · net time
1:52:45
+17:15 v median 1:35:30
Women
82/106
30-34
19/22
Field beaten
23%

The race, in three figures

Field beaten
26%
Runs
22%
Stations
Biggest gain
80m Burpee Broad Jump
−0:40
v median
32/106
Rank
Biggest loss
Wall Balls
+8:29
v median
97/106
Rank

The race, in words

1:52:45 at Hong Kong 2026 put Hei Lam Sung 82nd of 106 women in the Pro division.

Nowhere gained more than the burpee broad jumps: 0:40 on the median. The wall balls cost the most time: 8:29 slower than the median. The race faded late: the second half went 14:37 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 3:40
    v median −0:03
    1000m SkiErg 5:11
    v median +0:04
  2. Block 02 8:57
    Running 2 4:53
    v median +0:25
    50m Sled Push 4:04
    v median −0:15
  3. Block 03 12:28
    Running 3 5:14
    v median +0:33
    50m Sled Pull 7:14
    v median +1:05
  4. Block 04 10:24
    Running 4 5:18
    v median +0:39
    80m Burpee Broad Jump 5:06
    v median −0:40
  5. Block 05 11:33
    Running 5 5:36
    v median +0:53
    1000m Row 5:57
    v median +0:38
  6. Block 06 10:52
    Running 6 5:56
    v median +1:13
    200m Farmers Carry 4:56
    v median +1:48
  7. Block 07 12:11
    Running 7 5:19
    v median +0:33
    100m Sandbag Lunges 6:52
    v median +0:25
  8. Block 08 25:22
    Running 8 9:02
    v median +2:34
    Wall Balls 16:20
    v median +8:29

Roxzone, per block

Approach · Exit 12:16

B1 · 1000m SkiErg
1:37
0:06 1:31
B2 · 50m Sled Push
1:47
0:03 1:44
B3 · 50m Sled Pull
1:28
0:14 1:14
B4 · 80m Burpee Broad Jump
1:26
0:32 0:54
B5 · 1000m Row
1:37
0:46 0:51
B6 · 200m Farmers Carry
2:30
1:20 1:10
B7 · 100m Sandbag Lunges
1:50
1:36 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 106

A pace, not a person: at every mat, the middle of the 106 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 17:15 behind

Elsewhere

The board

Individual Pro · Women at Hong Kong 2026

See this race on page 2
Source Unofficial
Event
Hong Kong 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI157F
Measured against
Women · n = 106