Skip to content
Sign in Sign up
Hong Kong / HYROX PRO / Season 8 (2025/26)

Hei Lam Sung

HKG W 30-34 n = 0
Finish · net time
1:52:45
Field
82/106
30-34
19
Field beaten
23%

The race, in three figures

Run total
44:54

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 3:40
    v best lap —
    1000m SkiErg 5:11
    v median —
  2. Block 02 8:57
    Running 2 4:53
    v best lap +0:00
    50m Sled Push 4:04
    v median —
  3. Block 03 12:28
    Running 3 5:14
    v best lap +0:21
    50m Sled Pull 7:14
    v median —
  4. Block 04 10:24
    Running 4 5:18
    v best lap +0:25
    80m Burpee Broad Jump 5:06
    v median —
  5. Block 05 11:33
    Running 5 5:36
    v best lap +0:43
    1000m Row 5:57
    v median —
  6. Block 06 10:52
    Running 6 5:56
    v best lap +1:03
    200m Farmers Carry 4:56
    v median —
  7. Block 07 12:11
    Running 7 5:19
    v best lap +0:26
    100m Sandbag Lunges 6:52
    v median —
  8. Block 08 25:22
    Running 8 9:02
    v best lap +4:09
    Wall Balls 16:20
    v median —

Roxzone, per block

Approach · Exit 12:16

B1 · 1000m SkiErg
1:37
0:06 1:31
B2 · 50m Sled Push
1:47
0:03 1:44
B3 · 50m Sled Pull
1:28
0:14 1:14
B4 · 80m Burpee Broad Jump
1:26
0:32 0:54
B5 · 1000m Row
1:37
0:46 0:51
B6 · 200m Farmers Carry
2:30
1:20 1:10
B7 · 100m Sandbag Lunges
1:50
1:36 0:14
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX PRO
Contest
HPRO_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field