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Hong Kong / HYROX PRO / Season 8 (2025/26)

Yanchao Hou

CHN W 35-39 n = 0
Finish · net time
1:59:06
Field
87/106
35-39
21
Field beaten
18%

The race, in three figures

Run total
47:19

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 4:02
    v best lap —
    1000m SkiErg 5:38
    v median —
  2. Block 02 10:56
    Running 2 5:13
    v best lap +0:00
    50m Sled Push 5:43
    v median —
  3. Block 03 13:51
    Running 3 5:51
    v best lap +0:38
    50m Sled Pull 8:00
    v median —
  4. Block 04 13:41
    Running 4 5:54
    v best lap +0:41
    80m Burpee Broad Jump 7:47
    v median —
  5. Block 05 11:37
    Running 5 5:50
    v best lap +0:37
    1000m Row 5:47
    v median —
  6. Block 06 9:18
    Running 6 5:40
    v best lap +0:27
    200m Farmers Carry 3:38
    v median —
  7. Block 07 16:24
    Running 7 6:09
    v best lap +0:56
    100m Sandbag Lunges 10:15
    v median —
  8. Block 08 19:44
    Running 8 8:45
    v best lap +3:32
    Wall Balls 10:59
    v median —

Roxzone, per block

Approach · Exit 14:05

B1 · 1000m SkiErg
1:44
0:06 1:38
B2 · 50m Sled Push
1:55
0:04 1:51
B3 · 50m Sled Pull
1:44
0:15 1:29
B4 · 80m Burpee Broad Jump
1:45
0:38 1:07
B5 · 1000m Row
2:05
0:53 1:12
B6 · 200m Farmers Carry
2:26
1:29 0:57
B7 · 100m Sandbag Lunges
2:27
2:06 0:21
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX PRO
Contest
HPRO_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field