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Hong Kong / Hong Kong 2026 / Individual Pro · Women / Season 8 (2025/26)

Audrey Rong FU

CHN W 16-24 n = 106
Finish · net time
2:18:48
+43:18 v median 1:35:30
Women
101/106
16-24
7/7
Field beaten
5%

The race, in three figures

Field beaten
5%
Runs
7%
Stations
Biggest gain
1000m Row
+0:28
v median
78/106
Rank
Biggest loss
Wall Balls
+6:35
v median
94/106
Rank

The race, in words

2:18:48 at Hong Kong 2026 put Audrey Rong FU 101st of 106 women in the Pro division.

On the wall balls the field had the edge, by 6:35. The race faded late: the second half went 19:30 worse against the middle of the field than the first. The roxzone cost time: 17:09, behind 93% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 3:50
    v median +0:07
    1000m SkiErg 5:37
    v median +0:30
  2. Block 02 12:11
    Running 2 5:12
    v median +0:44
    50m Sled Push 6:59
    v median +2:40
  3. Block 03 14:17
    Running 3 5:27
    v median +0:46
    50m Sled Pull 8:50
    v median +2:41
  4. Block 04 13:26
    Running 4 5:30
    v median +0:51
    80m Burpee Broad Jump 7:56
    v median +2:10
  5. Block 05 11:13
    Running 5 5:26
    v median +0:43
    1000m Row 5:47
    v median +0:28
  6. Block 06 13:01
    Running 6 6:03
    v median +1:20
    200m Farmers Carry 6:58
    v median +3:50
  7. Block 07 22:01
    Running 7 11:48
    v median +7:02
    100m Sandbag Lunges 10:13
    v median +3:46
  8. Block 08 26:11
    Running 8 11:45
    v median +5:17
    Wall Balls 14:26
    v median +6:35

Roxzone, per block

Approach · Exit 17:09

B1 · 1000m SkiErg
1:48
0:06 1:42
B2 · 50m Sled Push
2:02
0:05 1:57
B3 · 50m Sled Pull
1:56
0:22 1:34
B4 · 80m Burpee Broad Jump
2:26
1:01 1:25
B5 · 1000m Row
2:52
1:29 1:23
B6 · 200m Farmers Carry
3:08
2:06 1:02
B7 · 100m Sandbag Lunges
2:57
2:35 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 106

A pace, not a person: at every mat, the middle of the 106 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 43:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 43:18 behind

Elsewhere

The board

Individual Pro · Women at Hong Kong 2026

See this race on page 2
Source Unofficial
Event
Hong Kong 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI157F
Measured against
Women · n = 106