The race, in three figures
The race, in words
1:06:06 at Hong Kong 2026 put Tat shing Yu on the age-group podium: 2nd of 129 in the 35–39 age group.
The wall balls were where this race was made, 2:45 ahead of the median. Paced to finish: the second half went 2:39 better against the middle of the field than the first. Quick through the roxzone: 8:32, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:55Running 1 2:45v median −1:04
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Block 02 5:52Running 2 3:15v median −1:19
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Block 03 7:13Running 3 3:33v median −1:16
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Block 04 6:42Running 4 3:36v median −1:15
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Block 05 8:15Running 5 3:40v median −1:21
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Block 06 5:18Running 6 3:43v median −1:15
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Block 07 7:18Running 7 3:52v median −1:07
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Block 08 10:07Running 8 4:57v median −2:12
Roxzone, per block
Approach · Exit 8:32
Against the middle of your field
Men · n = 607
A pace, not a person: at every mat, the middle of the 607 men who finished.