The race, in three figures
Run total
30:00
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:45Running 1 3:19No fieldv best lap —1000m SkiErg 4:26v median —
-
Block 02 6:04Running 2 3:19No fieldv best lap +0:0050m Sled Push 2:45v median —
-
Block 03 7:48Running 3 3:35No fieldv best lap +0:1650m Sled Pull 4:13v median —
-
Block 04 6:34Running 4 3:39No fieldv best lap +0:2080m Burpee Broad Jump 2:55v median —
-
Block 05 8:16Running 5 3:40No fieldv best lap +0:211000m Row 4:36v median —
-
Block 06 6:00Running 6 3:44No fieldv best lap +0:25200m Farmers Carry 2:16v median —
-
Block 07 8:13Running 7 3:47No fieldv best lap +0:28100m Sandbag Lunges 4:26v median —
-
Block 08 9:45Running 8 5:00No fieldv best lap +1:41Wall Balls 4:45v median —
Roxzone, per block
Approach · Exit 8:56
B1 · 1000m SkiErg
1:13
0:04
1:09
B2 · 50m Sled Push
1:09
0:02
1:07
B3 · 50m Sled Pull
1:06
0:10
0:56
B4 · 80m Burpee Broad Jump
1:14
0:27
0:47
B5 · 1000m Row
1:08
0:33
0:35
B6 · 200m Farmers Carry
1:36
1:08
0:28
B7 · 100m Sandbag Lunges
1:31
1:23
0:08
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Field · n = 0
Gender cohort below the storage threshold · widened to the whole field