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Hong Kong / Hong Kong 2026 / Individual Open · Men / Season 8 (2025/26)

Miles Carroll

GER M 35-39 n = 609
Finish · net time
1:12:10
−22:00 v median 1:34:10
Men
38/609
35-39
7/129
Field beaten
94%

The race, in three figures

Field beaten
89%
Runs
93%
Stations
Biggest gain
Wall Balls
−3:28
v median
17/609
Rank
Biggest loss
80m Burpee Broad Jump
−0:11
v median
268/609
Rank

The race, in words

A top 10% finish for Miles Carroll at Hong Kong 2026: 1:12:10, 38th of 609 men in the Open division.

Nowhere gained more than the wall balls: 3:28 on the median. Paced to finish: the second half went 7:33 better against the middle of the field than the first. Quick through the roxzone: 8:54, ahead of 94% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:09
    Running 1 3:00
    v median −0:49
    1000m SkiErg 4:09
    v median −0:39
  2. Block 02 6:19
    Running 2 3:50
    v median −0:44
    50m Sled Push 2:29
    v median −0:47
  3. Block 03 8:57
    Running 3 4:14
    v median −0:35
    50m Sled Pull 4:43
    v median −0:39
  4. Block 04 9:29
    Running 4 3:58
    v median −0:53
    80m Burpee Broad Jump 5:31
    v median −0:11
  5. Block 05 8:39
    Running 5 4:15
    v median −0:46
    1000m Row 4:24
    v median −0:41
  6. Block 06 5:27
    Running 6 3:51
    v median −1:07
    200m Farmers Carry 1:36
    v median −0:51
  7. Block 07 7:32
    Running 7 3:59
    v median −1:00
    100m Sandbag Lunges 3:33
    v median −2:26
  8. Block 08 9:52
    Running 8 5:25
    v median −1:44
    Wall Balls 4:27
    v median −3:28

Roxzone, per block

Approach · Exit 8:54

B1 · 1000m SkiErg
1:15
0:06 1:09
B2 · 50m Sled Push
1:18
0:02 1:16
B3 · 50m Sled Pull
1:07
0:11 0:56
B4 · 80m Burpee Broad Jump
1:10
0:28 0:42
B5 · 1000m Row
1:11
0:36 0:35
B6 · 200m Farmers Carry
1:23
0:57 0:26
B7 · 100m Sandbag Lunges
1:30
1:19 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 607

A pace, not a person: at every mat, the middle of the 607 men who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:07 ahead

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 3
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Men · n = 609