Skip to content

Mehdi Benchokroun

FRA M 40-44 n = 609
Finish · net time
1:12:31
−21:39 v median 1:34:10
Men
42/609
40-44
5/106
Field beaten
93%

The race, in three figures

Field beaten
93%
Runs
89%
Stations
Biggest gain
Wall Balls
−3:00
v median
38/609
Rank
Biggest loss
1000m Row
−0:16
v median
153/609
Rank

The race, in words

Mehdi Benchokroun finished in the top 10% of the field at Hong Kong 2026, in 1:12:31 for 42nd of 609 men in the Open division.

The wall balls were where this race was made, 3:00 ahead of the median. Paced to finish: the second half went 4:46 better against the middle of the field than the first. Quick through the roxzone: 8:43, ahead of 95% of the field.

The field ran 3:32 faster at Hong Kong 2026 than at Shenzhen 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:44
    Running 1 3:14
    v median −0:35
    v median −0:18
  2. Block 02 6:26
    Running 2 3:39
    v median −0:55
    v median −0:29
  3. Block 03 8:36
    Running 3 3:54
    v median −0:55
    v median −0:40
  4. Block 04 8:07
    Running 4 3:48
    v median −1:03
    v median −1:23
  5. Block 05 8:44
    Running 5 3:55
    v median −1:06
    1000m Row 4:49
    v median −0:16
  6. Block 06 5:36
    Running 6 3:58
    v median −1:00
    v median −0:49
  7. Block 07 8:40
    Running 7 3:54
    v median −1:05
    v median −1:13
  8. Block 08 10:01
    Running 8 5:06
    v median −2:03
    Wall Balls 4:55
    v median −3:00

Roxzone, per block

Approach · Exit 8:43

B1 · 1000m SkiErg
1:16
0:06 1:10
B2 · 50m Sled Push
1:11
0:03 1:08
B3 · 50m Sled Pull
1:05
0:11 0:54
B4 · 80m Burpee Broad Jump
1:05
0:25 0:40
B5 · 1000m Row
1:11
0:36 0:35
B6 · 200m Farmers Carry
1:27
0:58 0:29
B7 · 100m Sandbag Lunges
1:28
1:15 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 607

A pace, not a person: at every mat, the middle of the 607 men who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:46 ahead

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 3
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Men · n = 609