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James Reilly

GBR M 30-34 n = 609
Finish · net time
1:14:51
−19:19 v median 1:34:10
Men
65/609
30-34
23/142
Field beaten
89%

The race, in three figures

Field beaten
85%
Runs
90%
Stations
Biggest gain
100m Sandbag Lunges
−2:24
v median
18/609
Rank
Biggest loss
1000m SkiErg
−0:19
v median
131/609
Rank

The race, in words

James Reilly finished 65th of 609 men in the Open division at Hong Kong 2026, in 1:14:51, faster than 89% of the field.

The sandbag lunges were the standout, 2:24 quicker than the median and 18th of 609. Paced to finish: the second half went 3:06 better against the middle of the field than the first. Quick through the roxzone: 9:24, ahead of 89% of the field.

The field ran 6:15 faster at Hong Kong 2026 than at Hong Kong 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:42
    Running 1 3:13
    v median −0:36
    v median −0:19
  2. Block 02 5:48
    Running 2 3:53
    v median −0:41
    v median −1:21
  3. Block 03 8:04
    Running 3 4:09
    v median −0:40
    v median −1:27
  4. Block 04 9:26
    Running 4 4:10
    v median −0:41
    v median −0:26
  5. Block 05 8:48
    Running 5 4:11
    v median −0:50
    1000m Row 4:37
    v median −0:28
  6. Block 06 5:45
    Running 6 4:05
    v median −0:53
    v median −0:47
  7. Block 07 7:50
    Running 7 4:15
    v median −0:44
    v median −2:24
  8. Block 08 12:10
    Running 8 5:28
    v median −1:41
    Wall Balls 6:42
    v median −1:13

Roxzone, per block

Approach · Exit 9:24

B1 · 1000m SkiErg
1:15
0:05 1:10
B2 · 50m Sled Push
1:14
0:03 1:11
B3 · 50m Sled Pull
1:05
0:10 0:55
B4 · 80m Burpee Broad Jump
1:15
0:27 0:48
B5 · 1000m Row
1:22
0:38 0:44
B6 · 200m Farmers Carry
1:33
0:57 0:36
B7 · 100m Sandbag Lunges
1:39
1:27 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 607

A pace, not a person: at every mat, the middle of the 607 men who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:26 ahead

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 4
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Men · n = 609