The race, in three figures
The race, in words
Ray Soo finished 82nd of 609 men in the Open division at Hong Kong 2026, in 1:17:06, faster than 87% of the field.
The wall balls were the standout, 3:19 quicker than the median and 21st of 609. Paced to finish: the second half went 4:15 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:30Running 1 3:03v median −0:46
-
Block 02 6:13Running 2 3:37v median −0:57
-
Block 03 8:54Running 3 4:20v median −0:29
-
Block 04 9:49Running 4 4:31v median −0:20
-
Block 05 9:11Running 5 4:27v median −0:34
-
Block 06 6:08Running 6 4:18v median −0:40
-
Block 07 9:24Running 7 4:28v median −0:31
-
Block 08 10:06Running 8 5:30v median −1:39
Roxzone, per block
Approach · Exit 9:59
Against the middle of your field
Men · n = 607
A pace, not a person: at every mat, the middle of the 607 men who finished.