The race, in three figures
The race, in words
In the Open division at Hong Kong 2026, Lan Ping Wu crossed the line in 1:17:07: 83rd of 609 men, faster than 86% of the field.
A station race more than a running one: 94% of the field beaten on the stations, against 73% on the runs. Nowhere gained more than the wall balls: 2:43 on the median. Paced to finish: the second half went 5:08 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 4:02v median +0:13
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Block 02 6:49Running 2 4:28v median −0:06
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Block 03 8:28Running 3 4:30v median −0:19
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Block 04 8:47Running 4 4:34v median −0:17
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Block 05 8:39Running 5 4:17v median −0:44
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Block 06 5:53Running 6 4:15v median −0:43
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Block 07 8:56Running 7 4:18v median −0:41
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Block 08 11:06Running 8 5:54v median −1:15
Roxzone, per block
Approach · Exit 10:12
Against the middle of your field
Men · n = 607
A pace, not a person: at every mat, the middle of the 607 men who finished.