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Ka Fai Cheung

CHN M 30-34 n = 609
Finish · net time
1:17:49
−16:21 v median 1:34:10
Men
94/609
30-34
31/142
Field beaten
85%

The race, in three figures

Field beaten
93%
Runs
67%
Stations
Biggest gain
100m Sandbag Lunges
−1:39
v median
73/609
Rank
Biggest loss
80m Burpee Broad Jump
+0:23
v median
349/609
Rank

The race, in words

Ka Fai Cheung finished 94th of 609 men in the Open division at Hong Kong 2026, in 1:17:49, faster than 85% of the field.

The runs carried this race: faster than 93% of the field over the eight kilometres, against 67% on the stations. Paced to finish: the second half went 2:16 better against the middle of the field than the first. Quick through the roxzone: 9:11, ahead of 91% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:34
    Running 1 3:07
    v median −0:42
    v median −0:21
  2. Block 02 6:30
    Running 2 3:38
    v median −0:56
    v median −0:24
  3. Block 03 8:31
    Running 3 3:54
    v median −0:55
    v median −0:45
  4. Block 04 9:58
    Running 4 3:53
    v median −0:58
    v median +0:23
  5. Block 05 8:34
    Running 5 3:52
    v median −1:09
    1000m Row 4:42
    v median −0:23
  6. Block 06 6:11
    Running 6 3:53
    v median −1:05
    v median −0:09
  7. Block 07 8:18
    Running 7 3:58
    v median −1:01
    v median −1:39
  8. Block 08 13:10
    Running 8 5:12
    v median −1:57
    Wall Balls 7:58
    v median +0:03

Roxzone, per block

Approach · Exit 9:11

B1 · 1000m SkiErg
1:09
0:05 1:04
B2 · 50m Sled Push
1:09
0:03 1:06
B3 · 50m Sled Pull
1:00
0:11 0:49
B4 · 80m Burpee Broad Jump
1:05
0:30 0:35
B5 · 1000m Row
1:32
0:59 0:33
B6 · 200m Farmers Carry
1:36
1:07 0:29
B7 · 100m Sandbag Lunges
1:41
1:27 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 607

A pace, not a person: at every mat, the middle of the 607 men who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:28 ahead

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 6
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Men · n = 609