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Hong Kong / Hong Kong 2026 / Individual Open · Men / Season 8 (2025/26)

Matthew van Zyl

RSA M 25-29 n = 609
Finish · net time
1:18:20
−15:50 v median 1:34:10
Men
101/609
25-29
14/87
Field beaten
83%

The race, in three figures

Field beaten
77%
Runs
87%
Stations
Biggest gain
Wall Balls
−2:22
v median
82/609
Rank
Biggest loss
1000m SkiErg
−0:04
v median
275/609
Rank

The race, in words

1:18:20 at Hong Kong 2026 put Matthew van Zyl 101st of 609 men in the Open division, ahead of 83% of the field.

Nowhere gained more than the wall balls: 2:22 on the median. Stronger after halfway: 4:39 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 3:59
    v median +0:10
    1000m SkiErg 4:44
    v median −0:04
  2. Block 02 6:24
    Running 2 4:07
    v median −0:27
    50m Sled Push 2:17
    v median −0:59
  3. Block 03 8:22
    Running 3 4:19
    v median −0:30
    50m Sled Pull 4:03
    v median −1:19
  4. Block 04 9:25
    Running 4 4:13
    v median −0:38
    80m Burpee Broad Jump 5:12
    v median −0:30
  5. Block 05 8:46
    Running 5 4:16
    v median −0:45
    1000m Row 4:30
    v median −0:35
  6. Block 06 6:14
    Running 6 4:14
    v median −0:44
    200m Farmers Carry 2:00
    v median −0:27
  7. Block 07 8:57
    Running 7 4:18
    v median −0:41
    100m Sandbag Lunges 4:39
    v median −1:20
  8. Block 08 11:33
    Running 8 6:00
    v median −1:09
    Wall Balls 5:33
    v median −2:22

Roxzone, per block

Approach · Exit 10:05

B1 · 1000m SkiErg
1:30
0:07 1:23
B2 · 50m Sled Push
1:17
0:02 1:15
B3 · 50m Sled Pull
1:10
0:12 0:58
B4 · 80m Burpee Broad Jump
1:32
0:31 1:01
B5 · 1000m Row
1:12
0:37 0:35
B6 · 200m Farmers Carry
1:32
1:02 0:30
B7 · 100m Sandbag Lunges
1:53
1:38 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 607

A pace, not a person: at every mat, the middle of the 607 men who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 15:57 ahead

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 6
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Men · n = 609