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Andy Lau

HKG M 16-24 n = 609
Finish · net time
1:20:20
−13:50 v median 1:34:10
Men
117/609
16-24
12/42
Field beaten
81%

The race, in three figures

Field beaten
79%
Runs
80%
Stations
Biggest gain
Wall Balls
−2:26
v median
78/609
Rank
Biggest loss
1000m Row
+0:09
v median
387/609
Rank

The race, in words

1:20:20 at Hong Kong 2026 put Andy Lau 117th of 609 men in the Open division, ahead of 81% of the field.

The wall balls were where this race was made, 2:26 ahead of the median. Paced to finish: the second half went 3:33 better against the middle of the field than the first.

Andy Lau's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:27
    Running 1 2:56
    v median −0:53
    v median −0:17
  2. Block 02 6:55
    Running 2 4:12
    v median −0:22
    v median −0:33
  3. Block 03 9:50
    Running 3 4:25
    v median −0:24
    v median +0:03
  4. Block 04 8:48
    Running 4 4:09
    v median −0:42
    v median −1:03
  5. Block 05 9:56
    Running 5 4:42
    v median −0:19
    1000m Row 5:14
    v median +0:09
  6. Block 06 5:46
    Running 6 4:09
    v median −0:49
    v median −0:50
  7. Block 07 9:12
    Running 7 4:17
    v median −0:42
    v median −1:04
  8. Block 08 11:31
    Running 8 6:02
    v median −1:07
    Wall Balls 5:29
    v median −2:26

Roxzone, per block

Approach · Exit 11:03

B1 · 1000m SkiErg
1:25
0:06 1:19
B2 · 50m Sled Push
1:37
0:04 1:33
B3 · 50m Sled Pull
1:12
0:13 0:59
B4 · 80m Burpee Broad Jump
1:34
0:33 1:01
B5 · 1000m Row
1:33
0:44 0:49
B6 · 200m Farmers Carry
1:41
1:11 0:30
B7 · 100m Sandbag Lunges
2:02
1:49 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 607

A pace, not a person: at every mat, the middle of the 607 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:57 ahead

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 7
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Men · n = 609