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Hong Kong / Hong Kong 2026 / Individual Open · Men / Season 8 (2025/26)

Aaron Lasdacan

PHI M 35-39 n = 609
Finish · net time
1:20:25
−13:45 v median 1:34:10
Men
118/609
35-39
27/129
Field beaten
81%

The race, in three figures

Field beaten
77%
Runs
80%
Stations
Biggest gain
Wall Balls
−2:38
v median
65/609
Rank
Biggest loss
1000m SkiErg
−0:04
v median
279/609
Rank

The race, in words

1:20:25 at Hong Kong 2026 put Aaron Lasdacan 118th of 609 men in the Open division, ahead of 81% of the field.

The wall balls were the standout, 2:38 quicker than the median and 65th of 609. Stronger after halfway: 5:00 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:28
    Running 1 3:44
    v median −0:05
    1000m SkiErg 4:44
    v median −0:04
  2. Block 02 7:16
    Running 2 4:08
    v median −0:26
    50m Sled Push 3:08
    v median −0:08
  3. Block 03 8:49
    Running 3 4:01
    v median −0:48
    50m Sled Pull 4:48
    v median −0:34
  4. Block 04 9:24
    Running 4 4:12
    v median −0:39
    80m Burpee Broad Jump 5:12
    v median −0:30
  5. Block 05 8:58
    Running 5 4:09
    v median −0:52
    1000m Row 4:49
    v median −0:16
  6. Block 06 6:36
    Running 6 4:28
    v median −0:30
    200m Farmers Carry 2:08
    v median −0:19
  7. Block 07 8:41
    Running 7 4:24
    v median −0:35
    100m Sandbag Lunges 4:17
    v median −1:42
  8. Block 08 11:30
    Running 8 6:13
    v median −0:56
    Wall Balls 5:17
    v median −2:38

Roxzone, per block

Approach · Exit 10:51

B1 · 1000m SkiErg
1:38
0:06 1:32
B2 · 50m Sled Push
1:31
0:04 1:27
B3 · 50m Sled Pull
1:11
0:14 0:57
B4 · 80m Burpee Broad Jump
1:17
0:31 0:46
B5 · 1000m Row
1:34
0:44 0:50
B6 · 200m Farmers Carry
1:48
1:12 0:36
B7 · 100m Sandbag Lunges
1:50
1:35 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 607

A pace, not a person: at every mat, the middle of the 607 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:52 ahead

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 7
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Men · n = 609