The race, in three figures
The race, in words
Man Cheung Leung finished 154th of 609 men in the Open division at Hong Kong 2026, in 1:22:57, faster than 75% of the field.
Legs and stations told different stories: 86% of the field beaten on the runs, 65% on the stations. The burpee broad jumps cost the most time: 1:28 slower than the median. Paced to finish: the second half went 1:36 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 3:03v median −0:46
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Block 02 5:43Running 2 3:40v median −0:54
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Block 03 8:31Running 3 3:55v median −0:54
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Block 04 11:12Running 4 4:02v median −0:49
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Block 05 9:17Running 5 4:06v median −0:55
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Block 06 6:34Running 6 4:11v median −0:47
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Block 07 8:47Running 7 4:14v median −0:45
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Block 08 13:03Running 8 5:56v median −1:13
Roxzone, per block
Approach · Exit 12:05
Against the middle of your field
Men · n = 607
A pace, not a person: at every mat, the middle of the 607 men who finished.