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Wing Cho Joe Law

HKG M 40-44 n = 609
Finish · net time
1:24:08
−10:02 v median 1:34:10
Men
170/609
40-44
24/106
Field beaten
72%

The race, in three figures

Field beaten
66%
Runs
74%
Stations
Biggest gain
Wall Balls
−1:58
v median
122/609
Rank
Biggest loss
50m Sled Push
+0:04
v median
332/609
Rank

The race, in words

1:24:08 at Hong Kong 2026 put Wing Cho Joe Law 170th of 609 men in the Open division, ahead of 72% of the field.

The wall balls were the standout, 1:58 quicker than the median and 122nd of 609. Stronger after halfway: 3:43 better against the middle of the field than before it.

Athletes who raced both Hong Kong 2026 and Hong Kong 2024 were 5:28 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 3:49
    v median +0:00
    v median +0:02
  2. Block 02 7:28
    Running 2 4:08
    v median −0:26
    v median +0:04
  3. Block 03 9:41
    Running 3 4:30
    v median −0:19
    v median −0:11
  4. Block 04 9:09
    Running 4 4:34
    v median −0:17
    v median −1:07
  5. Block 05 9:35
    Running 5 4:41
    v median −0:20
    1000m Row 4:54
    v median −0:11
  6. Block 06 6:35
    Running 6 4:24
    v median −0:34
    v median −0:16
  7. Block 07 9:29
    Running 7 4:40
    v median −0:19
    v median −1:10
  8. Block 08 12:39
    Running 8 6:42
    v median −0:27
    Wall Balls 5:57
    v median −1:58

Roxzone, per block

Approach · Exit 11:01

B1 · 1000m SkiErg
1:24
0:05 1:19
B2 · 50m Sled Push
1:32
0:03 1:29
B3 · 50m Sled Pull
1:31
0:13 1:18
B4 · 80m Burpee Broad Jump
1:21
0:29 0:52
B5 · 1000m Row
1:28
0:40 0:48
B6 · 200m Farmers Carry
1:53
1:07 0:46
B7 · 100m Sandbag Lunges
1:49
1:35 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 607

A pace, not a person: at every mat, the middle of the 607 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:09 ahead

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 10
Other races by Wing Cho Joe Law
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Men · n = 609