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Hong Kong / Hong Kong 2026 / Individual Open · Men / Season 8 (2025/26)

Wai Leung Chan

HKG M 30-34 n = 609
Finish · net time
1:26:33
−7:37 v median 1:34:10
Men
192/609
30-34
53/142
Field beaten
69%

The race, in three figures

Field beaten
46%
Runs
83%
Stations
Biggest gain
Wall Balls
−2:10
v median
99/609
Rank
Biggest loss
200m Farmers Carry
+0:17
v median
397/609
Rank

The race, in words

In the Open division at Hong Kong 2026, Wai Leung Chan crossed the line in 1:26:33: 192nd of 609 men, faster than 69% of the field.

A station race more than a running one: 83% of the field beaten on the stations, against 46% on the runs. The wall balls were the standout, 2:10 quicker than the median and 99th of 609. Stronger after halfway: 2:02 better against the middle of the field than before it.

Athletes who raced both Hong Kong 2026 and Shenzhen 2025 were 3:32 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 3:43
    v median −0:06
    1000m SkiErg 4:24
    v median −0:24
  2. Block 02 7:07
    Running 2 4:38
    v median +0:04
    50m Sled Push 2:29
    v median −0:47
  3. Block 03 9:49
    Running 3 5:12
    v median +0:23
    50m Sled Pull 4:37
    v median −0:45
  4. Block 04 9:52
    Running 4 5:07
    v median +0:16
    80m Burpee Broad Jump 4:45
    v median −0:57
  5. Block 05 9:51
    Running 5 5:09
    v median +0:08
    1000m Row 4:42
    v median −0:23
  6. Block 06 7:48
    Running 6 5:04
    v median +0:06
    200m Farmers Carry 2:44
    v median +0:17
  7. Block 07 9:28
    Running 7 5:12
    v median +0:13
    100m Sandbag Lunges 4:16
    v median −1:43
  8. Block 08 13:14
    Running 8 7:29
    v median +0:20
    Wall Balls 5:45
    v median −2:10

Roxzone, per block

Approach · Exit 11:26

B1 · 1000m SkiErg
1:32
0:05 1:27
B2 · 50m Sled Push
1:41
0:03 1:38
B3 · 50m Sled Pull
1:27
0:12 1:15
B4 · 80m Burpee Broad Jump
1:33
0:35 0:58
B5 · 1000m Row
1:30
0:48 0:42
B6 · 200m Farmers Carry
1:43
1:16 0:27
B7 · 100m Sandbag Lunges
1:58
1:48 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 607

A pace, not a person: at every mat, the middle of the 607 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:44 ahead

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 12
Other races by Wai Leung Chan
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Men · n = 609