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Hong Kong / Hong Kong 2026 / Individual Open · Men / Season 8 (2025/26)

Man Shun So

HKG M 35-39 n = 609
Finish · net time
1:27:06
−7:04 v median 1:34:10
Men
201/609
35-39
52/129
Field beaten
67%

The race, in three figures

Field beaten
58%
Runs
68%
Stations
Biggest gain
100m Sandbag Lunges
−1:19
v median
123/609
Rank
Biggest loss
200m Farmers Carry
+0:15
v median
382/609
Rank

The race, in words

1:27:06 at Hong Kong 2026 put Man Shun So 201st of 609 men in the Open division, ahead of 67% of the field.

Nowhere gained more than the sandbag lunges: 1:19 on the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 3:34
    v median −0:15
    1000m SkiErg 4:51
    v median +0:03
  2. Block 02 7:19
    Running 2 4:09
    v median −0:25
    50m Sled Push 3:10
    v median −0:06
  3. Block 03 9:01
    Running 3 4:31
    v median −0:18
    50m Sled Pull 4:30
    v median −0:52
  4. Block 04 9:25
    Running 4 4:23
    v median −0:28
    80m Burpee Broad Jump 5:02
    v median −0:40
  5. Block 05 9:30
    Running 5 4:38
    v median −0:23
    1000m Row 4:52
    v median −0:13
  6. Block 06 7:04
    Running 6 4:22
    v median −0:36
    200m Farmers Carry 2:42
    v median +0:15
  7. Block 07 9:51
    Running 7 5:11
    v median +0:12
    100m Sandbag Lunges 4:40
    v median −1:19
  8. Block 08 15:27
    Running 8 8:04
    v median +0:55
    Wall Balls 7:23
    v median −0:32

Roxzone, per block

Approach · Exit 11:11

B1 · 1000m SkiErg
1:33
0:05 1:28
B2 · 50m Sled Push
1:26
0:05 1:21
B3 · 50m Sled Pull
1:24
0:12 1:12
B4 · 80m Burpee Broad Jump
1:32
0:33 0:59
B5 · 1000m Row
1:31
0:45 0:46
B6 · 200m Farmers Carry
1:47
1:14 0:33
B7 · 100m Sandbag Lunges
2:01
1:49 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 607

A pace, not a person: at every mat, the middle of the 607 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:11 ahead

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 13
Other races by Man Shun So
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Men · n = 609