The race, in three figures
The race, in words
Rockson Wong finished 210th of 609 men in the Open division at Hong Kong 2026, in 1:27:37, faster than 66% of the field.
The wall balls were the standout, 1:09 quicker than the median and 214th of 609. Paced to finish: the second half went 3:02 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 3:43v median −0:06
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Block 02 7:24Running 2 4:34v median +0:00
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Block 03 9:36Running 3 4:38v median −0:11
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Block 04 10:09Running 4 4:41v median −0:10
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Block 05 9:42Running 5 4:44v median −0:17
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Block 06 6:22Running 6 4:30v median −0:28
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Block 07 9:56Running 7 4:35v median −0:24
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Block 08 13:27Running 8 6:41v median −0:28
Roxzone, per block
Approach · Exit 12:59
Against the middle of your field
Men · n = 607
A pace, not a person: at every mat, the middle of the 607 men who finished.