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Hong Kong / HYROX / Season 8 (2025/26)

SIO HOU LOK

MAC M 35-39 n = 0
Finish · net time
1:27:57
Field
213/609
35-39
54
Field beaten
65%

The race, in three figures

Run total
32:30

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:04
    Running 1 3:10
    v best lap —
    1000m SkiErg 4:54
    v median —
  2. Block 02 6:55
    Running 2 3:45
    v best lap +0:00
    50m Sled Push 3:10
    v median —
  3. Block 03 10:09
    Running 3 3:56
    v best lap +0:11
    50m Sled Pull 6:13
    v median —
  4. Block 04 9:54
    Running 4 3:55
    v best lap +0:10
    80m Burpee Broad Jump 5:59
    v median —
  5. Block 05 9:18
    Running 5 4:15
    v best lap +0:30
    1000m Row 5:03
    v median —
  6. Block 06 6:57
    Running 6 4:02
    v best lap +0:17
    200m Farmers Carry 2:55
    v median —
  7. Block 07 10:43
    Running 7 4:02
    v best lap +0:17
    100m Sandbag Lunges 6:41
    v median —
  8. Block 08 16:06
    Running 8 5:28
    v best lap +1:43
    Wall Balls 10:38
    v median —

Roxzone, per block

Approach · Exit 9:59

B1 · 1000m SkiErg
1:19
0:06 1:13
B2 · 50m Sled Push
1:23
0:03 1:20
B3 · 50m Sled Pull
1:12
0:11 1:01
B4 · 80m Burpee Broad Jump
1:17
0:28 0:49
B5 · 1000m Row
1:16
0:40 0:36
B6 · 200m Farmers Carry
1:33
1:00 0:33
B7 · 100m Sandbag Lunges
2:00
1:44 0:16
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field