The race, in three figures
The race, in words
In the Open division at Hong Kong 2026, Blair Choi crossed the line in 1:28:04: 216th of 609 men, faster than 65% of the field.
The sandbag lunges were the standout, 1:39 quicker than the median and 72nd of 609. Stronger after halfway: 3:55 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 4:24v median +0:35
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Block 02 8:02Running 2 4:35v median +0:01
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Block 03 9:22Running 3 4:40v median −0:09
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Block 04 10:16Running 4 4:48v median −0:03
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Block 05 9:56Running 5 4:39v median −0:22
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Block 06 6:58Running 6 4:35v median −0:23
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Block 07 9:02Running 7 4:42v median −0:17
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Block 08 14:14Running 8 6:18v median −0:51
Roxzone, per block
Approach · Exit 10:50
Against the middle of your field
Men · n = 607
A pace, not a person: at every mat, the middle of the 607 men who finished.