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Hong Kong / Hong Kong 2026 / Individual Open · Men / Season 8 (2025/26)

Ching Hong Chiang

HKG M 30-34 n = 609
Finish · net time
1:29:13
−4:57 v median 1:34:10
Men
229/609
30-34
59/142
Field beaten
62%

The race, in three figures

Field beaten
75%
Runs
44%
Stations
Biggest gain
100m Sandbag Lunges
−0:38
v median
219/609
Rank
Biggest loss
50m Sled Push
+1:33
v median
549/609
Rank

The race, in words

Ching Hong Chiang finished 229th of 609 men in the Open division at Hong Kong 2026, in 1:29:13, faster than 62% of the field.

Legs and stations told different stories: 75% of the field beaten on the runs, 44% on the stations. If there was time left out there, it was on the sled push, 1:33 behind the median. Paced to finish: the second half went 2:56 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 3:17
    v median −0:32
    1000m SkiErg 5:03
    v median +0:15
  2. Block 02 8:52
    Running 2 4:03
    v median −0:31
    50m Sled Push 4:49
    v median +1:33
  3. Block 03 10:29
    Running 3 4:43
    v median −0:06
    50m Sled Pull 5:46
    v median +0:24
  4. Block 04 9:42
    Running 4 4:33
    v median −0:18
    80m Burpee Broad Jump 5:09
    v median −0:33
  5. Block 05 9:30
    Running 5 4:12
    v median −0:49
    1000m Row 5:18
    v median +0:13
  6. Block 06 7:42
    Running 6 4:31
    v median −0:27
    200m Farmers Carry 3:11
    v median +0:44
  7. Block 07 9:42
    Running 7 4:21
    v median −0:38
    100m Sandbag Lunges 5:21
    v median −0:38
  8. Block 08 14:40
    Running 8 6:09
    v median −1:00
    Wall Balls 8:31
    v median +0:36

Roxzone, per block

Approach · Exit 10:22

B1 · 1000m SkiErg
1:19
0:06 1:13
B2 · 50m Sled Push
1:32
0:03 1:29
B3 · 50m Sled Pull
1:20
0:14 1:06
B4 · 80m Burpee Broad Jump
1:22
0:37 0:45
B5 · 1000m Row
1:14
0:39 0:35
B6 · 200m Farmers Carry
1:47
1:15 0:32
B7 · 100m Sandbag Lunges
1:46
1:30 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 607

A pace, not a person: at every mat, the middle of the 607 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:04 ahead

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 15
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Men · n = 609