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Hong Kong / HYROX / Season 8 (2025/26)

Shum Wing lun

HKG M 35-39 n = 0
Finish · net time
1:30:41
Field
249/609
35-39
63
Field beaten
59%

The race, in three figures

Run total
37:04

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 3:29
    v best lap —
    1000m SkiErg 4:51
    v median —
  2. Block 02 7:27
    Running 2 4:16
    v best lap +0:00
    50m Sled Push 3:11
    v median —
  3. Block 03 10:02
    Running 3 4:35
    v best lap +0:19
    50m Sled Pull 5:27
    v median —
  4. Block 04 9:42
    Running 4 4:20
    v best lap +0:04
    80m Burpee Broad Jump 5:22
    v median —
  5. Block 05 9:58
    Running 5 4:56
    v best lap +0:40
    1000m Row 5:02
    v median —
  6. Block 06 7:16
    Running 6 4:31
    v best lap +0:15
    200m Farmers Carry 2:45
    v median —
  7. Block 07 10:03
    Running 7 4:27
    v best lap +0:11
    100m Sandbag Lunges 5:36
    v median —
  8. Block 08 15:34
    Running 8 6:34
    v best lap +2:18
    Wall Balls 9:00
    v median —

Roxzone, per block

Approach · Exit 12:26

B1 · 1000m SkiErg
1:33
0:05 1:28
B2 · 50m Sled Push
1:43
0:03 1:40
B3 · 50m Sled Pull
1:18
0:13 1:05
B4 · 80m Burpee Broad Jump
1:49
0:42 1:07
B5 · 1000m Row
1:58
1:00 0:58
B6 · 200m Farmers Carry
2:12
1:23 0:49
B7 · 100m Sandbag Lunges
1:50
1:32 0:18
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field