The race, in three figures
The race, in words
1:31:01 at Hong Kong 2026 put Christopher Wong 256th of 609 men in the Open division, ahead of 58% of the field.
The stations carried this race: faster than 73% of the field across all eight, against 42% on the runs. The sandbag lunges were the standout, 1:48 quicker than the median and 57th of 609. Stronger after halfway: 3:02 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 4:16v median +0:27
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Block 02 6:56Running 2 4:50v median +0:16
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Block 03 9:58Running 3 5:08v median +0:19
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Block 04 11:15Running 4 5:15v median +0:24
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Block 05 10:24Running 5 5:17v median +0:16
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Block 06 7:29Running 6 5:13v median +0:15
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Block 07 9:33Running 7 5:22v median +0:23
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Block 08 13:39Running 8 7:09v median +0:00
Roxzone, per block
Approach · Exit 12:41
Against the middle of your field
Men · n = 607
A pace, not a person: at every mat, the middle of the 607 men who finished.