The race, in three figures
The race, in words
1:31:04 at Hong Kong 2026 put Tin Yan Curtis Lam 259th of 609 men in the Open division, ahead of 58% of the field.
The sandbag lunges were the standout, 1:32 quicker than the median and 91st of 609. On the burpee broad jumps the field had the edge, by 1:02. Paced to finish: the second half went 2:11 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:54Running 1 3:33v median −0:16
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Block 02 7:35Running 2 4:34v median +0:00
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Block 03 9:59Running 3 4:59v median +0:10
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Block 04 11:42Running 4 4:58v median +0:07
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Block 05 9:56Running 5 5:06v median +0:05
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Block 06 7:24Running 6 4:56v median −0:02
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Block 07 9:32Running 7 5:05v median +0:06
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Block 08 15:04Running 8 7:15v median +0:06
Roxzone, per block
Approach · Exit 12:07
Against the middle of your field
Men · n = 607
A pace, not a person: at every mat, the middle of the 607 men who finished.