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Hong Kong / HYROX / Season 8 (2025/26)

Sze Kwong Wan

HKG M 40-44 n = 0
Finish · net time
1:31:13
Field
264/609
40-44
39
Field beaten
57%

The race, in three figures

Run total
37:47

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:04
    Running 1 3:44
    v best lap —
    1000m SkiErg 4:20
    v median —
  2. Block 02 7:14
    Running 2 4:33
    v best lap +0:00
    50m Sled Push 2:41
    v median —
  3. Block 03 10:44
    Running 3 4:42
    v best lap +0:09
    50m Sled Pull 6:02
    v median —
  4. Block 04 10:51
    Running 4 4:34
    v best lap +0:01
    80m Burpee Broad Jump 6:17
    v median —
  5. Block 05 9:12
    Running 5 4:39
    v best lap +0:06
    1000m Row 4:33
    v median —
  6. Block 06 6:30
    Running 6 4:41
    v best lap +0:08
    200m Farmers Carry 1:49
    v median —
  7. Block 07 10:27
    Running 7 4:39
    v best lap +0:06
    100m Sandbag Lunges 5:48
    v median —
  8. Block 08 16:39
    Running 8 6:18
    v best lap +1:45
    Wall Balls 10:21
    v median —

Roxzone, per block

Approach · Exit 11:40

B1 · 1000m SkiErg
1:28
0:05 1:23
B2 · 50m Sled Push
1:48
0:03 1:45
B3 · 50m Sled Pull
1:27
0:12 1:15
B4 · 80m Burpee Broad Jump
1:20
0:31 0:49
B5 · 1000m Row
1:42
0:43 0:59
B6 · 200m Farmers Carry
2:00
1:06 0:54
B7 · 100m Sandbag Lunges
1:53
1:41 0:12
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field