Skip to content
Sign in Sign up
Hong Kong / HYROX / Season 8 (2025/26)

Ho Fung Choi

HKG M 30-34 n = 0
Finish · net time
1:32:04
Field
274/609
30-34
68
Field beaten
55%

The race, in three figures

Run total
38:20

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:09
    Running 1 3:19
    v best lap —
    1000m SkiErg 4:50
    v median —
  2. Block 02 7:52
    Running 2 4:01
    v best lap +0:00
    50m Sled Push 3:51
    v median —
  3. Block 03 10:22
    Running 3 4:37
    v best lap +0:36
    50m Sled Pull 5:45
    v median —
  4. Block 04 10:53
    Running 4 4:38
    v best lap +0:37
    80m Burpee Broad Jump 6:15
    v median —
  5. Block 05 9:39
    Running 5 4:36
    v best lap +0:35
    1000m Row 5:03
    v median —
  6. Block 06 7:40
    Running 6 4:30
    v best lap +0:29
    200m Farmers Carry 3:10
    v median —
  7. Block 07 11:18
    Running 7 5:50
    v best lap +1:49
    100m Sandbag Lunges 5:28
    v median —
  8. Block 08 14:11
    Running 8 6:52
    v best lap +2:51
    Wall Balls 7:19
    v median —

Roxzone, per block

Approach · Exit 12:08

B1 · 1000m SkiErg
1:24
0:06 1:18
B2 · 50m Sled Push
1:49
0:03 1:46
B3 · 50m Sled Pull
1:34
0:13 1:21
B4 · 80m Burpee Broad Jump
1:59
0:36 1:23
B5 · 1000m Row
1:46
0:45 1:01
B6 · 200m Farmers Carry
1:42
1:07 0:35
B7 · 100m Sandbag Lunges
1:56
1:38 0:18
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field