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Hong Kong / Hong Kong 2026 / Individual Open · Men / Season 8 (2025/26)

Ho Fung Choi

HKG M 30-34 n = 609
Finish · net time
1:32:04
−2:06 v median 1:34:10
Men
274/609
30-34
68/142
Field beaten
55%

The race, in three figures

Field beaten
61%
Runs
48%
Stations
Biggest gain
Wall Balls
−0:36
v median
255/609
Rank
Biggest loss
200m Farmers Carry
+0:43
v median
488/609
Rank

The race, in words

Ho Fung Choi finished 274th of 609 men in the Open division at Hong Kong 2026, in 1:32:04, faster than 55% of the field.

Nowhere gained more than the wall balls: 0:36 on the median. On the farmers carry the field had the edge, by 0:43. Paced to finish: the second half went 2:19 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:09
    Running 1 3:19
    v median −0:30
    1000m SkiErg 4:50
    v median +0:02
  2. Block 02 7:52
    Running 2 4:01
    v median −0:33
    50m Sled Push 3:51
    v median +0:35
  3. Block 03 10:22
    Running 3 4:37
    v median −0:12
    50m Sled Pull 5:45
    v median +0:23
  4. Block 04 10:53
    Running 4 4:38
    v median −0:13
    80m Burpee Broad Jump 6:15
    v median +0:33
  5. Block 05 9:39
    Running 5 4:36
    v median −0:25
    1000m Row 5:03
    v median −0:02
  6. Block 06 7:40
    Running 6 4:30
    v median −0:28
    200m Farmers Carry 3:10
    v median +0:43
  7. Block 07 11:18
    Running 7 5:50
    v median +0:51
    100m Sandbag Lunges 5:28
    v median −0:31
  8. Block 08 14:11
    Running 8 6:52
    v median −0:17
    Wall Balls 7:19
    v median −0:36

Roxzone, per block

Approach · Exit 12:08

B1 · 1000m SkiErg
1:24
0:06 1:18
B2 · 50m Sled Push
1:49
0:03 1:46
B3 · 50m Sled Pull
1:34
0:13 1:21
B4 · 80m Burpee Broad Jump
1:59
0:36 1:23
B5 · 1000m Row
1:46
0:45 1:01
B6 · 200m Farmers Carry
1:42
1:07 0:35
B7 · 100m Sandbag Lunges
1:56
1:38 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 607

A pace, not a person: at every mat, the middle of the 607 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 2:13 ahead

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 17
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Men · n = 609