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Hong Kong / HYROX / Season 8 (2025/26)

Ashun Tong

HKG M 45-49 n = 0
Finish · net time
1:32:25
Field
282/609
45-49
25
Field beaten
54%

The race, in three figures

Run total
40:32

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 4:09
    v best lap —
    1000m SkiErg 4:36
    v median —
  2. Block 02 8:05
    Running 2 4:25
    v best lap +0:00
    50m Sled Push 3:40
    v median —
  3. Block 03 9:05
    Running 3 4:39
    v best lap +0:14
    50m Sled Pull 4:26
    v median —
  4. Block 04 9:52
    Running 4 4:54
    v best lap +0:29
    80m Burpee Broad Jump 4:58
    v median —
  5. Block 05 9:49
    Running 5 4:56
    v best lap +0:31
    1000m Row 4:53
    v median —
  6. Block 06 7:53
    Running 6 5:11
    v best lap +0:46
    200m Farmers Carry 2:42
    v median —
  7. Block 07 11:19
    Running 7 5:16
    v best lap +0:51
    100m Sandbag Lunges 6:03
    v median —
  8. Block 08 14:15
    Running 8 7:06
    v best lap +2:41
    Wall Balls 7:09
    v median —

Roxzone, per block

Approach · Exit 13:30

B1 · 1000m SkiErg
1:39
0:06 1:33
B2 · 50m Sled Push
1:30
0:03 1:27
B3 · 50m Sled Pull
1:30
0:12 1:18
B4 · 80m Burpee Broad Jump
1:45
0:36 1:09
B5 · 1000m Row
2:08
0:52 1:16
B6 · 200m Farmers Carry
2:08
1:12 0:56
B7 · 100m Sandbag Lunges
2:49
2:01 0:48
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field