The race, in three figures
The race, in words
Wai Ho YEUNG finished 286th of 609 men in the Open division at Hong Kong 2026, in 1:32:34, faster than 53% of the field.
A station race more than a running one: 75% of the field beaten on the stations, against 35% on the runs. Nowhere gained more than the burpee broad jumps: 1:31 on the median. Paced to finish: the second half went 1:43 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 4:12v median +0:23
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Block 02 7:09Running 2 4:43v median +0:09
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Block 03 10:19Running 3 5:45v median +0:56
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Block 04 9:53Running 4 5:42v median +0:51
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Block 05 10:50Running 5 5:59v median +0:58
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Block 06 7:11Running 6 5:20v median +0:22
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Block 07 10:01Running 7 5:01v median +0:02
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Block 08 15:50Running 8 7:48v median +0:39
Roxzone, per block
Approach · Exit 12:40
Against the middle of your field
Men · n = 607
A pace, not a person: at every mat, the middle of the 607 men who finished.