Skip to content
Sign in Sign up
Hong Kong / HYROX / Season 8 (2025/26)

Dominic Roque

PHI M 35-39 n = 0
Finish · net time
1:34:17
Field
306/609
35-39
76
Field beaten
50%

The race, in three figures

Run total
44:35

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 4:32
    v best lap —
    1000m SkiErg 5:00
    v median —
  2. Block 02 8:21
    Running 2 5:30
    v best lap +0:13
    50m Sled Push 2:51
    v median —
  3. Block 03 9:56
    Running 3 5:43
    v best lap +0:26
    50m Sled Pull 4:13
    v median —
  4. Block 04 11:17
    Running 4 5:45
    v best lap +0:28
    80m Burpee Broad Jump 5:32
    v median —
  5. Block 05 10:39
    Running 5 5:26
    v best lap +0:09
    1000m Row 5:13
    v median —
  6. Block 06 7:22
    Running 6 5:17
    v best lap +0:00
    200m Farmers Carry 2:05
    v median —
  7. Block 07 11:01
    Running 7 5:23
    v best lap +0:06
    100m Sandbag Lunges 5:38
    v median —
  8. Block 08 13:21
    Running 8 7:02
    v best lap +1:45
    Wall Balls 6:19
    v median —

Roxzone, per block

Approach · Exit 12:56

B1 · 1000m SkiErg
1:45
0:07 1:38
B2 · 50m Sled Push
1:39
0:03 1:36
B3 · 50m Sled Pull
1:33
0:13 1:20
B4 · 80m Burpee Broad Jump
1:44
0:37 1:07
B5 · 1000m Row
1:33
0:46 0:47
B6 · 200m Farmers Carry
1:54
1:12 0:42
B7 · 100m Sandbag Lunges
2:45
1:54 0:51
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field