The race, in three figures
The race, in words
Dominic Roque finished 306th of 609 men in the Open division at Hong Kong 2026, in 1:34:17.
The stations carried this race: faster than 69% of the field across all eight, against 34% on the runs. The wall balls were the standout, 1:36 quicker than the median and 164th of 609. Stronger after halfway: 3:36 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:32Running 1 4:32v median +0:43
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Block 02 8:21Running 2 5:30v median +0:56
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Block 03 9:56Running 3 5:43v median +0:54
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Block 04 11:17Running 4 5:45v median +0:54
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Block 05 10:39Running 5 5:26v median +0:25
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Block 06 7:22Running 6 5:17v median +0:19
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Block 07 11:01Running 7 5:23v median +0:24
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Block 08 13:21Running 8 7:02v median −0:07
Roxzone, per block
Approach · Exit 12:56
Against the middle of your field
Men · n = 607
A pace, not a person: at every mat, the middle of the 607 men who finished.