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Hong Kong / HYROX / Season 8 (2025/26)

Xiao Dong Zhang

CHN M 30-34 n = 0
Finish · net time
1:34:39
Field
310/609
30-34
75
Field beaten
49%

The race, in three figures

Run total
50:23

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:41
    Running 1 6:23
    v best lap —
    1000m SkiErg 4:18
    v median —
  2. Block 02 10:45
    Running 2 8:09
    v best lap +3:48
    50m Sled Push 2:36
    v median —
  3. Block 03 9:58
    Running 3 4:39
    v best lap +0:18
    50m Sled Pull 5:19
    v median —
  4. Block 04 9:30
    Running 4 4:32
    v best lap +0:11
    80m Burpee Broad Jump 4:58
    v median —
  5. Block 05 13:11
    Running 5 8:19
    v best lap +3:58
    1000m Row 4:52
    v median —
  6. Block 06 6:27
    Running 6 4:21
    v best lap +0:00
    200m Farmers Carry 2:06
    v median —
  7. Block 07 8:37
    Running 7 4:22
    v best lap +0:01
    100m Sandbag Lunges 4:15
    v median —
  8. Block 08 14:21
    Running 8 9:41
    v best lap +5:20
    Wall Balls 4:40
    v median —

Roxzone, per block

Approach · Exit 11:17

B1 · 1000m SkiErg
1:33
0:10 1:23
B2 · 50m Sled Push
1:40
0:03 1:37
B3 · 50m Sled Pull
1:16
0:12 1:04
B4 · 80m Burpee Broad Jump
1:38
0:34 1:04
B5 · 1000m Row
1:30
0:43 0:47
B6 · 200m Farmers Carry
1:49
1:10 0:39
B7 · 100m Sandbag Lunges
1:50
1:30 0:20
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field