The race, in three figures
The race, in words
1:34:39 at Hong Kong 2026 put Xiao Dong Zhang 310th of 609 men in the Open division.
The stations carried this race: faster than 86% of the field across all eight, against 18% on the runs. Nowhere gained more than the wall balls: 3:15 on the median. Paced to finish: the second half went 5:38 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:41Running 1 6:23v median +2:34
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Block 02 10:45Running 2 8:09v median +3:35
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Block 03 9:58Running 3 4:39v median −0:10
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Block 04 9:30Running 4 4:32v median −0:19
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Block 05 13:11Running 5 8:19v median +3:18
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Block 06 6:27Running 6 4:21v median −0:37
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Block 07 8:37Running 7 4:22v median −0:37
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Block 08 14:21Running 8 9:41v median +2:32
Roxzone, per block
Approach · Exit 11:17
Against the middle of your field
Men · n = 607
A pace, not a person: at every mat, the middle of the 607 men who finished.