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Hong Kong / HYROX / Season 8 (2025/26)

Ting Fung Alan Ng

HKG M 35-39 n = 0
Finish · net time
1:34:43
Field
315/609
35-39
80
Field beaten
48%

The race, in three figures

Run total
42:48

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 4:30
    v best lap —
    1000m SkiErg 4:52
    v median —
  2. Block 02 8:06
    Running 2 5:14
    v best lap +0:05
    50m Sled Push 2:52
    v median —
  3. Block 03 11:05
    Running 3 5:14
    v best lap +0:05
    50m Sled Pull 5:51
    v median —
  4. Block 04 11:19
    Running 4 5:09
    v best lap +0:00
    80m Burpee Broad Jump 6:10
    v median —
  5. Block 05 10:10
    Running 5 5:11
    v best lap +0:02
    1000m Row 4:59
    v median —
  6. Block 06 7:28
    Running 6 5:20
    v best lap +0:11
    200m Farmers Carry 2:08
    v median —
  7. Block 07 12:18
    Running 7 5:22
    v best lap +0:13
    100m Sandbag Lunges 6:56
    v median —
  8. Block 08 12:38
    Running 8 6:52
    v best lap +1:43
    Wall Balls 5:46
    v median —

Roxzone, per block

Approach · Exit 12:27

B1 · 1000m SkiErg
1:50
0:08 1:42
B2 · 50m Sled Push
1:36
0:04 1:32
B3 · 50m Sled Pull
1:21
0:14 1:07
B4 · 80m Burpee Broad Jump
1:39
0:35 1:04
B5 · 1000m Row
1:40
0:45 0:55
B6 · 200m Farmers Carry
2:14
1:30 0:44
B7 · 100m Sandbag Lunges
2:06
1:45 0:21
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field