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Hong Kong / HYROX / Season 8 (2025/26)

Yik Lam Wong

HKG M 30-34 n = 0
Finish · net time
1:35:58
Field
331/609
30-34
81
Field beaten
46%

The race, in three figures

Run total
37:46

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 3:35
    v best lap —
    1000m SkiErg 5:10
    v median —
  2. Block 02 6:44
    Running 2 4:09
    v best lap +0:05
    50m Sled Push 2:35
    v median —
  3. Block 03 10:14
    Running 3 4:38
    v best lap +0:34
    50m Sled Pull 5:36
    v median —
  4. Block 04 10:19
    Running 4 4:51
    v best lap +0:47
    80m Burpee Broad Jump 5:28
    v median —
  5. Block 05 10:15
    Running 5 4:57
    v best lap +0:53
    1000m Row 5:18
    v median —
  6. Block 06 7:50
    Running 6 5:12
    v best lap +1:08
    200m Farmers Carry 2:38
    v median —
  7. Block 07 13:49
    Running 7 4:04
    v best lap +0:00
    100m Sandbag Lunges 9:45
    v median —
  8. Block 08 14:46
    Running 8 6:23
    v best lap +2:19
    Wall Balls 8:23
    v median —

Roxzone, per block

Approach · Exit 13:24

B1 · 1000m SkiErg
1:20
0:05 1:15
B2 · 50m Sled Push
1:32
0:03 1:29
B3 · 50m Sled Pull
1:35
0:12 1:23
B4 · 80m Burpee Broad Jump
2:00
0:44 1:16
B5 · 1000m Row
2:36
1:13 1:23
B6 · 200m Farmers Carry
1:25
0:56 0:29
B7 · 100m Sandbag Lunges
2:55
2:39 0:16
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field