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Hong Kong / HYROX / Season 8 (2025/26)

Rich Howard

GBR M 30-34 n = 0
Finish · net time
1:40:43
Field
372/609
30-34
91
Field beaten
39%

The race, in three figures

Run total
31:21

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:20
    Running 1 2:42
    v best lap —
    1000m SkiErg 4:38
    v median —
  2. Block 02 6:39
    Running 2 3:25
    v best lap +0:00
    50m Sled Push 3:14
    v median —
  3. Block 03 10:09
    Running 3 3:41
    v best lap +0:16
    50m Sled Pull 6:28
    v median —
  4. Block 04 13:27
    Running 4 3:36
    v best lap +0:11
    80m Burpee Broad Jump 9:51
    v median —
  5. Block 05 8:50
    Running 5 3:36
    v best lap +0:11
    1000m Row 5:14
    v median —
  6. Block 06 7:47
    Running 6 3:41
    v best lap +0:16
    200m Farmers Carry 4:06
    v median —
  7. Block 07 13:12
    Running 7 3:57
    v best lap +0:32
    100m Sandbag Lunges 9:15
    v median —
  8. Block 08 19:06
    Running 8 6:47
    v best lap +3:22
    Wall Balls 12:19
    v median —

Roxzone, per block

Approach · Exit 14:20

B1 · 1000m SkiErg
1:21
0:04 1:17
B2 · 50m Sled Push
2:01
0:05 1:56
B3 · 50m Sled Pull
1:50
0:21 1:29
B4 · 80m Burpee Broad Jump
2:07
0:39 1:28
B5 · 1000m Row
1:48
0:40 1:08
B6 · 200m Farmers Carry
1:53
1:08 0:45
B7 · 100m Sandbag Lunges
3:19
1:47 1:32
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field