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Hong Kong / Hong Kong 2026 / Individual Open · Men / Season 8 (2025/26)

Johnny Sinnott

IRL M 25-29 n = 609
Finish · net time
1:40:47
+6:37 v median 1:34:10
Men
375/609
25-29
57/87
Field beaten
38%

The race, in three figures

Field beaten
42%
Runs
43%
Stations
Biggest gain
50m Sled Push
−0:29
v median
162/609
Rank
Biggest loss
80m Burpee Broad Jump
+1:05
v median
410/609
Rank

The race, in words

1:40:47 at Hong Kong 2026 put Johnny Sinnott 375th of 609 men in the Open division.

If there was time left out there, it was on the burpee broad jumps, 1:05 behind the median. Paced to finish: the second half went 1:28 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:04
    v median +0:15
    1000m SkiErg 4:54
    v median +0:06
  2. Block 02 7:40
    Running 2 4:53
    v median +0:19
    50m Sled Push 2:47
    v median −0:29
  3. Block 03 11:20
    Running 3 5:14
    v median +0:25
    50m Sled Pull 6:06
    v median +0:44
  4. Block 04 11:45
    Running 4 4:58
    v median +0:07
    80m Burpee Broad Jump 6:47
    v median +1:05
  5. Block 05 10:04
    Running 5 5:03
    v median +0:02
    1000m Row 5:01
    v median −0:04
  6. Block 06 7:57
    Running 6 5:25
    v median +0:27
    200m Farmers Carry 2:32
    v median +0:05
  7. Block 07 11:25
    Running 7 5:05
    v median +0:06
    100m Sandbag Lunges 6:20
    v median +0:21
  8. Block 08 16:44
    Running 8 7:50
    v median +0:41
    Wall Balls 8:54
    v median +0:59

Roxzone, per block

Approach · Exit 15:00

B1 · 1000m SkiErg
1:41
0:06 1:35
B2 · 50m Sled Push
2:51
0:06 2:45
B3 · 50m Sled Pull
2:00
0:16 1:44
B4 · 80m Burpee Broad Jump
1:43
0:34 1:09
B5 · 1000m Row
1:31
0:47 0:44
B6 · 200m Farmers Carry
2:15
1:19 0:56
B7 · 100m Sandbag Lunges
3:00
2:35 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 607

A pace, not a person: at every mat, the middle of the 607 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:30 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 25
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Men · n = 609