The race, in three figures
The race, in words
Tsz On Law finished 376th of 609 men in the Open division at Hong Kong 2026, in 1:40:47.
Nowhere gained more than the sandbag lunges: 0:42 on the median. The farmers carry cost the most time: 1:18 slower than the median. Paced to finish: the second half went 2:20 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:51Running 1 4:28v median +0:39
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Block 02 9:12Running 2 5:02v median +0:28
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Block 03 11:41Running 3 5:15v median +0:26
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Block 04 11:02Running 4 5:17v median +0:26
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Block 05 11:00Running 5 5:25v median +0:24
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Block 06 9:05Running 6 5:20v median +0:22
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Block 07 10:28Running 7 5:11v median +0:12
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Block 08 16:11Running 8 7:09v median +0:00
Roxzone, per block
Approach · Exit 12:23
Against the middle of your field
Men · n = 607
A pace, not a person: at every mat, the middle of the 607 men who finished.