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Hong Kong / Hong Kong 2026 / Individual Open · Men / Season 8 (2025/26)

Mike Fai

HKG M 45-49 n = 609
Finish · net time
1:40:55
+6:45 v median 1:34:10
Men
378/609
45-49
32/59
Field beaten
38%

The race, in three figures

Field beaten
48%
Runs
31%
Stations
Biggest gain
1000m SkiErg
−0:03
v median
283/609
Rank
Biggest loss
80m Burpee Broad Jump
+1:44
v median
467/609
Rank

The race, in words

Mike Fai finished 378th of 609 men in the Open division at Hong Kong 2026, in 1:40:55.

If there was time left out there, it was on the burpee broad jumps, 1:44 behind the median. Paced to finish: the second half went 1:14 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 3:21
    v median −0:28
    1000m SkiErg 4:45
    v median −0:03
  2. Block 02 9:40
    Running 2 4:50
    v median +0:16
    50m Sled Push 4:50
    v median +1:34
  3. Block 03 10:24
    Running 3 4:46
    v median −0:03
    50m Sled Pull 5:38
    v median +0:16
  4. Block 04 12:46
    Running 4 5:20
    v median +0:29
    80m Burpee Broad Jump 7:26
    v median +1:44
  5. Block 05 10:10
    Running 5 5:03
    v median +0:02
    1000m Row 5:07
    v median +0:02
  6. Block 06 8:27
    Running 6 5:01
    v median +0:03
    200m Farmers Carry 3:26
    v median +0:59
  7. Block 07 11:53
    Running 7 5:02
    v median +0:03
    100m Sandbag Lunges 6:51
    v median +0:52
  8. Block 08 16:24
    Running 8 7:34
    v median +0:25
    Wall Balls 8:50
    v median +0:55

Roxzone, per block

Approach · Exit 13:14

B1 · 1000m SkiErg
1:38
0:15 1:23
B2 · 50m Sled Push
1:32
0:05 1:27
B3 · 50m Sled Pull
1:45
0:14 1:31
B4 · 80m Burpee Broad Jump
2:06
0:42 1:24
B5 · 1000m Row
1:59
0:49 1:10
B6 · 200m Farmers Carry
2:09
1:22 0:47
B7 · 100m Sandbag Lunges
2:06
1:53 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 607

A pace, not a person: at every mat, the middle of the 607 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:38 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 25
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Men · n = 609