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Hong Kong / HYROX / Season 8 (2025/26)

Sing Yin LAU

HKG M 30-34 n = 0
Finish · net time
1:42:25
Field
390/609
30-34
94
Field beaten
36%

The race, in three figures

Run total
43:07

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 4:01
    v best lap —
    1000m SkiErg 4:55
    v median —
  2. Block 02 7:59
    Running 2 4:49
    v best lap +0:00
    50m Sled Push 3:10
    v median —
  3. Block 03 10:58
    Running 3 5:10
    v best lap +0:21
    50m Sled Pull 5:48
    v median —
  4. Block 04 11:18
    Running 4 5:29
    v best lap +0:40
    80m Burpee Broad Jump 5:49
    v median —
  5. Block 05 10:30
    Running 5 5:22
    v best lap +0:33
    1000m Row 5:08
    v median —
  6. Block 06 7:31
    Running 6 5:14
    v best lap +0:25
    200m Farmers Carry 2:17
    v median —
  7. Block 07 10:21
    Running 7 5:12
    v best lap +0:23
    100m Sandbag Lunges 5:09
    v median —
  8. Block 08 19:45
    Running 8 7:55
    v best lap +3:06
    Wall Balls 11:50
    v median —

Roxzone, per block

Approach · Exit 15:18

B1 · 1000m SkiErg
1:35
0:07 1:28
B2 · 50m Sled Push
1:48
0:04 1:44
B3 · 50m Sled Pull
1:46
0:15 1:31
B4 · 80m Burpee Broad Jump
2:26
0:54 1:32
B5 · 1000m Row
2:31
1:14 1:17
B6 · 200m Farmers Carry
2:46
1:59 0:47
B7 · 100m Sandbag Lunges
2:27
2:10 0:17
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field