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Hong Kong / Hong Kong 2026 / Individual Open · Men / Season 8 (2025/26)

Pak lam Cheung

HKG M 30-34 n = 609
Finish · net time
1:42:55
+8:45 v median 1:34:10
Men
395/609
30-34
95/142
Field beaten
35%

The race, in three figures

Field beaten
31%
Runs
39%
Stations
Biggest gain
200m Farmers Carry
+0:04
v median
334/609
Rank
Biggest loss
80m Burpee Broad Jump
+1:10
v median
421/609
Rank

The race, in words

Pak lam Cheung finished 395th of 609 men in the Open division at Hong Kong 2026, in 1:42:55.

If there was time left out there, it was on the burpee broad jumps, 1:10 behind the median. The race faded late: the second half went 2:34 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:06
    v median +0:17
    1000m SkiErg 5:07
    v median +0:19
  2. Block 02 8:14
    Running 2 4:29
    v median −0:05
    50m Sled Push 3:45
    v median +0:29
  3. Block 03 10:48
    Running 3 4:42
    v median −0:07
    50m Sled Pull 6:06
    v median +0:44
  4. Block 04 12:01
    Running 4 5:09
    v median +0:18
    80m Burpee Broad Jump 6:52
    v median +1:10
  5. Block 05 11:59
    Running 5 6:47
    v median +1:46
    1000m Row 5:12
    v median +0:07
  6. Block 06 7:57
    Running 6 5:26
    v median +0:28
    200m Farmers Carry 2:31
    v median +0:04
  7. Block 07 12:07
    Running 7 5:04
    v median +0:05
    100m Sandbag Lunges 7:03
    v median +1:04
  8. Block 08 18:03
    Running 8 9:58
    v median +2:49
    Wall Balls 8:05
    v median +0:10

Roxzone, per block

Approach · Exit 12:41

B1 · 1000m SkiErg
1:36
0:06 1:30
B2 · 50m Sled Push
1:34
0:03 1:31
B3 · 50m Sled Pull
1:35
0:12 1:23
B4 · 80m Burpee Broad Jump
2:02
0:41 1:21
B5 · 1000m Row
1:45
0:55 0:50
B6 · 200m Farmers Carry
2:02
1:20 0:42
B7 · 100m Sandbag Lunges
2:06
1:53 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 607

A pace, not a person: at every mat, the middle of the 607 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:38 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 27
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Men · n = 609