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Hong Kong / HYROX / Season 8 (2025/26)

Pak lam Cheung

HKG M 30-34 n = 0
Finish · net time
1:42:55
Field
395/609
30-34
95
Field beaten
35%

The race, in three figures

Run total
45:37

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:06
    v best lap —
    1000m SkiErg 5:07
    v median —
  2. Block 02 8:14
    Running 2 4:29
    v best lap +0:00
    50m Sled Push 3:45
    v median —
  3. Block 03 10:48
    Running 3 4:42
    v best lap +0:13
    50m Sled Pull 6:06
    v median —
  4. Block 04 12:01
    Running 4 5:09
    v best lap +0:40
    80m Burpee Broad Jump 6:52
    v median —
  5. Block 05 11:59
    Running 5 6:47
    v best lap +2:18
    1000m Row 5:12
    v median —
  6. Block 06 7:57
    Running 6 5:26
    v best lap +0:57
    200m Farmers Carry 2:31
    v median —
  7. Block 07 12:07
    Running 7 5:04
    v best lap +0:35
    100m Sandbag Lunges 7:03
    v median —
  8. Block 08 18:03
    Running 8 9:58
    v best lap +5:29
    Wall Balls 8:05
    v median —

Roxzone, per block

Approach · Exit 12:41

B1 · 1000m SkiErg
1:36
0:06 1:30
B2 · 50m Sled Push
1:34
0:03 1:31
B3 · 50m Sled Pull
1:35
0:12 1:23
B4 · 80m Burpee Broad Jump
2:02
0:41 1:21
B5 · 1000m Row
1:45
0:55 0:50
B6 · 200m Farmers Carry
2:02
1:20 0:42
B7 · 100m Sandbag Lunges
2:06
1:53 0:13
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field