The race, in three figures
The race, in words
Tako Kwok finished 418th of 609 men in the Open division at Hong Kong 2026, in 1:45:31.
Nowhere gained more than the sled push: 0:52 on the median. If there was time left out there, it was on the burpee broad jumps, 3:09 behind the median. A harder second half: 2:40 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 3:55v median +0:06
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Block 02 7:11Running 2 4:47v median +0:13
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Block 03 10:40Running 3 5:31v median +0:42
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Block 04 13:50Running 4 4:59v median +0:08
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Block 05 9:49Running 5 4:48v median −0:13
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Block 06 7:05Running 6 4:58v median +0:00
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Block 07 12:47Running 7 5:19v median +0:20
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Block 08 19:00Running 8 9:07v median +1:58
Roxzone, per block
Approach · Exit 16:39
Against the middle of your field
Men · n = 607
A pace, not a person: at every mat, the middle of the 607 men who finished.