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Hong Kong / HYROX / Season 8 (2025/26)

Jan Michael Panol

PHI M 35-39 n = 0
Finish · net time
1:46:36
Field
428/609
35-39
100
Field beaten
30%

The race, in three figures

Run total
50:22

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:16
    v best lap —
    1000m SkiErg 4:57
    v median —
  2. Block 02 8:45
    Running 2 5:19
    v best lap +0:00
    50m Sled Push 3:26
    v median —
  3. Block 03 10:59
    Running 3 5:37
    v best lap +0:18
    50m Sled Pull 5:22
    v median —
  4. Block 04 12:51
    Running 4 5:19
    v best lap +0:00
    80m Burpee Broad Jump 7:32
    v median —
  5. Block 05 10:47
    Running 5 5:39
    v best lap +0:20
    1000m Row 5:08
    v median —
  6. Block 06 8:10
    Running 6 5:19
    v best lap +0:00
    200m Farmers Carry 2:51
    v median —
  7. Block 07 13:36
    Running 7 5:33
    v best lap +0:14
    100m Sandbag Lunges 8:03
    v median —
  8. Block 08 19:29
    Running 8 13:24
    v best lap +8:05
    Wall Balls 6:05
    v median —

Roxzone, per block

Approach · Exit 12:56

B1 · 1000m SkiErg
1:47
0:07 1:40
B2 · 50m Sled Push
1:54
0:04 1:50
B3 · 50m Sled Pull
1:34
0:13 1:21
B4 · 80m Burpee Broad Jump
1:40
0:35 1:05
B5 · 1000m Row
1:41
0:48 0:53
B6 · 200m Farmers Carry
2:09
1:29 0:40
B7 · 100m Sandbag Lunges
2:10
1:52 0:18
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field