The race, in three figures
Field beaten
33%
Runs
24%
Stations
Biggest gain
Wall Balls
−0:12
v median
293/609
Rank
Biggest loss
80m Burpee Broad Jump
+4:13
v median
570/609
Rank
The race, in words
Ka Lung Yiu finished 439th of 609 men in the Open division at Hong Kong 2026, in 1:48:10.
On the burpee broad jumps the field had the edge, by 4:13. Stronger after halfway: 8:09 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:21Running 1 6:19v median +2:30
-
Block 02 8:36Running 2 4:42v median +0:08
-
Block 03 12:31Running 3 5:11v median +0:22
-
Block 04 14:52Running 4 4:57v median +0:06
-
Block 05 10:36Running 5 5:26v median +0:25
-
Block 06 7:28Running 6 5:05v median +0:07
-
Block 07 13:22Running 7 4:59v median +0:00
-
Block 08 16:06Running 8 8:23v median +1:14
Roxzone, per block
Approach · Exit 13:25
B1 · 1000m SkiErg
1:33
0:05
1:28
B2 · 50m Sled Push
2:40
0:04
2:36
B3 · 50m Sled Pull
1:22
0:12
1:10
B4 · 80m Burpee Broad Jump
2:05
0:30
1:35
B5 · 1000m Row
2:15
1:10
1:05
B6 · 200m Farmers Carry
1:45
1:04
0:41
B7 · 100m Sandbag Lunges
1:44
1:32
0:12
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 607
A pace, not a person: at every mat, the middle of the 607 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 13:53 behind
Elsewhere
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Men · n = 609