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Hong Kong / HYROX / Season 8 (2025/26)

Pui Hing Lam

HKG M 40-44 n = 0
Finish · net time
1:49:27
Field
450/609
40-44
79
Field beaten
26%

The race, in three figures

Run total
44:11

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 3:44
    v best lap —
    1000m SkiErg 5:13
    v median —
  2. Block 02 9:25
    Running 2 4:52
    v best lap +0:00
    50m Sled Push 4:33
    v median —
  3. Block 03 12:24
    Running 3 5:31
    v best lap +0:39
    50m Sled Pull 6:53
    v median —
  4. Block 04 12:36
    Running 4 5:50
    v best lap +0:58
    80m Burpee Broad Jump 6:46
    v median —
  5. Block 05 10:38
    Running 5 5:31
    v best lap +0:39
    1000m Row 5:07
    v median —
  6. Block 06 7:20
    Running 6 5:06
    v best lap +0:14
    200m Farmers Carry 2:14
    v median —
  7. Block 07 11:49
    Running 7 5:20
    v best lap +0:28
    100m Sandbag Lunges 6:29
    v median —
  8. Block 08 18:42
    Running 8 8:21
    v best lap +3:29
    Wall Balls 10:21
    v median —

Roxzone, per block

Approach · Exit 17:44

B1 · 1000m SkiErg
2:04
0:06 1:58
B2 · 50m Sled Push
2:37
0:06 2:31
B3 · 50m Sled Pull
2:20
0:22 1:58
B4 · 80m Burpee Broad Jump
2:31
0:56 1:35
B5 · 1000m Row
2:52
1:07 1:45
B6 · 200m Farmers Carry
2:44
1:48 0:56
B7 · 100m Sandbag Lunges
2:36
2:16 0:20
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field